518-301-5717

Category Archives: Blog

On Teeth, Guts, & Bugs

On Teeth, Guts, & Bugs

I had the occasion to consult with a patient recently who’d had gum surgery and root canal.  In the past three months she’d been on three separate antibiotics and was having trouble with her digestive system (lots of gas and […]

Change Your Mindset, Change Your Life

Change Your Mindset, Change Your Life

Growth vs Fixed Mindset According to a Stanford University study, researcher and psychology professor Carol Dweck, demonstrates that people cultivate one of two mindsets in a learning experience. In a fixed mindset, people believe that their qualities are innate and […]

Why Turmeric Now?

Why Turmeric Now?

Turmeric has been an herb that has been used in Ayervedic Medicine for a very long time and when taken alone or as a food spice it has benefits on the gut, but not much farther than that. For many […]

Keeping It NEAT During The Holidays

Keeping It NEAT During The Holidays

Between activities, preparing for visitors, and thinking about the special holiday menu, exercise may not be at the forefront. But if you change your mindset to consider that exercise is simply a deliberate effort at moving more than usual, then […]

Two Herbs To Support Diabetes And Prediabetes

Two Herbs To Support Diabetes And Prediabetes

  Metabolic syndrome (the combination of increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels) is chronic in America today.  A recent study found that 34% of Americans have metabolic syndrome […]

Managing Anxiety With Kava During The Holidays

Managing Anxiety With Kava During The Holidays

I was talking to a friend just after the Thanksgiving holiday and asked her “how was Thanksgiving?”  She laughed and said “well, at least there wasn’t a fist fight.”  If your family is anything like my family then you’ve probably […]

Professional Web Site Powered by Bold Business Tools